Participants will learn what the science in Psychology knows about the impact of gratitude on mental health challenges. They will also learn ways they canpractice and cultivate gratitude to create more optimism in our lives.

Charlyn Raaberg, LCMHC

Charlyn received her master’s degree in counseling psychology from Pepperdine University in California. She has worked in a variety of mental health and wellness programs as well as in private practice. She has been a Psychotherapist, Wellness Presenter, and Business Consultant for Blomquist Hale’s client companies and their employees since 2001. Charlyn’s work with clients is based on the foundation that individuals are intricately linked to, and influenced by their environments, and all people strive toward growth and balance. She believes in the wholeness and resilience of individuals and supports them in developing additional skills to broaden their engagement in life.