The end of the month is upon us, which means it’s time to submit your monthly health tracker! Let’s celebrate every win and keep the momentum going! Submissions can be sent to: rcritton@intercaplending.com

Events
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We’re excited to announce our Excel Workshop: Core Skills for Everyday Use. This workshop is designed to help you build confidence and sharpen your skills in one of the most powerful workplace tools. Whether you are brand new to Excel or looking to learn time-saving tips and advanced features, this training will give you practical techniques you can […] |
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Participants will learn how to manage depression with BA by tracking activities that align with their values. This treatment emphasizes positive reinforcement of healthy behaviors with pleasure gained from doing things that align with their values. BA is evidence-based treatment with decades of research behind it. It encourages people to get out in front of […] |
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Please join us for an important Cancer Prevention Presentation. During this session, we will cover: Practical steps you can take to lower your cancer risk Recommended screenings and why they matter Key signs and symptoms to watch for This is a great opportunity to learn more about protecting your health and the health of those […]
Our Support Groups are different then our workshops, as they are more focused around creating connections within the group to help people support each other. Participants will be encouraged to turn their cameras on and participate in the group. These will be on-going groups that don’t follow a curriculum. Participants can jump in at any […] |
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Learn about grief that is taboo in society. This includes what grief is considered taboo, how to gain support with taboo grief, navigating boundaries with others, how to support someone dealing with this grief, and making space for your grief. This workshop is available at no cost. Presenter: Elizabeth Brummett, LCSW |
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Our Support Groups are different then our workshops, as they are more focused around creating connections within the group to help people support each other. Participants will be encouraged to turn their cameras on and participate in the group. These will be on-going groups that don’t follow a curriculum. Participants can jump in at any […] |
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El curso es designado para: -Ayudar a los participantes a Identificar las Caracteristicas de las Relaciones Saludable -Describir la Comunicacion en las Relaciones Saludables. -Explorar como Las Finanzas, nuestro Rol como Padres, y el Cuidado Personal influyen en nuestras Relaciones. -Debatir acerca de las Herramientas de Resolucion de Problemas y de Conflictos en las Relaciones. […] |
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2 events,The end of the month is upon us, which means it’s time to submit your monthly health tracker! Let’s celebrate every win and keep the momentum going! Submissions can be sent to: rcritton@intercaplending.com |
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